The Power of Switching Position!
September 16, 2018
The Power of Making Choices!
July 9, 2018
The Power of Music
June 25, 2018
The power of meditation!
June 10, 2018
The Meta Mirror: 4 simple steps to improve relationships and to create a better understanding
May 17, 2018
Shift your focus and turn a challenge into a fun new project!
May 6, 2018
Why diversity and inclusion works!
April 15, 2018
Create a happy and positive day by changing your daily habits
April 1, 2018
How to bring your A-game
March 17, 2018
What if you could change past experiences..
March 6, 2018
Have you ever felt excited about making a leap into something you’ve always dreamt of, and feel stuck at the same time? Perhaps this is where you are right...
Are you making conscious choices in your life? What if you could do this all the time, would your life be different?
Years ago, I had an epiphany. I remember...
Can listening to music help you to perform better? Absolutely!
Remember listening to the radio and suddenly there it was.
They were playing that song, your s...
Do you have a daily routine? What’s the first thing you do when you wake up?
If you prefer to snooze in the morning.. great! Use this as an opportunity to me...
Have you ever had a conversation with someone that kept your mind occupied?
You were playing the scene over and over again? Perhaps you didn’t fully unders...
We all have our ups and downs, but how do you deal with bigger challenges?
Losing your job, going through a break-up, suffering from a financial setback..
More and more companies are focussing on diversity and inclusion.
But what exactly is “diversity”?
According to the Society for Human Resource Management (S...
Over time we create habits - good or bad - just because we like the routine.
We often feel we need to keep up with the latest news, even though the majority...
I made it my mission to be as fit and healthy as I can be. Regular workouts, healthy foods, and daily meditations. Sounds easy right?
Not really.. when I ju...
You actually can! There are a few ways to do this.
Think about a moment in the past when everything went perfectly well. You felt great, looked happ...