Good vibes



June 25, 2018

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September 16, 2018

Have you ever felt excited about making a leap into something you’ve always dreamt of, and feel stuck at the same time? Perhaps this is where you are right...

July 9, 2018

Are you making conscious choices in your life? What if you could do this all the time, would your life be different?

Years ago, I had an epiphany. I remember...

June 25, 2018

Can listening to music help you to perform better? Absolutely!

Remember listening to the radio and suddenly there it was.
They were playing that song, your s...

June 10, 2018

Do you have a daily routine? What’s the first thing you do when you wake up?

If you prefer to snooze in the morning.. great! Use this as an opportunity to me...

May 17, 2018

Have you ever had a conversation with someone that kept your mind occupied?

You were playing the scene over and over again? Perhaps you didn’t fully unders...

May 6, 2018

We all have our ups and downs, but how do you deal with bigger challenges?

Losing your job, going through a break-up, suffering from a financial setback..


April 15, 2018

More and more companies are focussing on diversity and inclusion.

But what exactly is “diversity”?

According to the Society for Human Resource Management (S...

April 1, 2018

Over time we create habits - good or bad - just because we like the routine.
We often feel we need to keep up with the latest news, even though the majority...

March 17, 2018

I made it my mission to be as fit and healthy as I can be. Regular workouts, healthy foods, and daily meditations. Sounds easy right?

Not really.. when I ju...

March 6, 2018

You actually can! There are a few ways to do this.


Think about a moment in the past when everything went perfectly well. You felt great, looked happ...

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